Grated garlic and minced garlic are more likely to turn color. Because they are cut or opened, the enzymes are left exposed. Lemon: Use fresh lemon to drizzle over the beans for added brightness. Add some lemon zest for a citrus flavor boost in the lemon garlic green beans.

Place a new bulb of garlic over the lower-most bulb (on one side) and run the stalk down the centre (grouping it with the stem that’s already there). Honey: If you don’t haver honey on hand you could replace it with a different liquid sweetener. Like pure maple syrup or agave nectar. Step 4: Add cooking spray to a large skillet or pan on the stove over medium-high heat. Once hot, add the blanched green beans. Add another bulb to the other side and run the stalk down the centre, then cross the remaining single stalk from one side over the top of the two in the middle.Having said that, to date all the green bean-centric recipes have been things I classify as interesting or just plain fabulous (pretty sure there’s been an excessive use of both these words in all these recipes). Like Ottolenghi’s herb loaded Green Bean Salad. Or a luxe Green Bean Casserole. And this Green Bean Salad with a Creamy Avocado Dressing. When ready, the sauteed garlic green bean pods should be bright green but with a few blistered spots and a tender-crisp texture.

Cashews: Cashews will be used for mixing in with the beans. They’ll add yummy toasted flavor as well as a nice crunch! You’ll need 1/4 cup, roughly chopped. However, I do have a few ideas for substitutions or additions you could make to meet your personal preferences, tastes, or needs. As soon as you cut, chop, or mince the garlic, the two compound interacts and create an Organosulphate compound called allicin. This allicin is responsible for the pungent smell and taste of garlic. Follow a few simple steps to prepare this sauteed garlic green beans recipe in no time! I will show you how to cook fresh green beans on stove. Do You Have to Trim Green Beans?Further, acid, iodine, or minerals from the metal container like copper or aluminum can also promote the green color. References Honey and Garlic Green Beans take minimal effort, come together in 20 minutes, and will be a total family favorite. Even among the veggie haters. In addition, the enzymes are more likely to break down in these forms as they are more exposed to air.