However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. The Irn Bru slogan “Brewed in Scotland from girders” has some truth – Irn bru contains a small percentage of ferric oxide. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.

So, a local soft drinks manufacturer named AG Barr brought to them a tonic-like drink that could get the workers through a hard day's graft. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker.BRU'd In Scotland Since 1901 To A Secret Recipe Of 32 Flavours With A Spirit That's As Bold As Its Taste. We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Brewed In Scotland Since 1901 To A Secret Recipe Of 32 Flavours With A Spirit That's As Bold As Its Taste. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Other non-essential cookies are used to track visits anonymously and collect information for making reports.

Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. IRN-BRU Sugar Free has no calories and all of the sugar taken out, Launched in 1975 and made to the unique IRN-BRU secret recipe.Barr's Irn Bru is a carbonated soft drink, made to an original secret recipe which from 1901 contained 32 flavours.