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Sessions can take place at a venue of your choice, or you are welcome to join me at my London clinic based in the South Kensington Club. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body.The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. I am a world-renowned osteopath and performance coach who works one-to-one with entrepreneurs, elite athletes, film and television stars, and global musicians. The dynamics of lots of images and bold nuggets from each page and different shades make it really interesting to read. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

Since day one, my mission has been to help my clients understand how their bodies work and what they can do to recover from persistent or new injuries or achieve and maintain their peak performance in all areas of life and work. How to listen to the warning signs the body gives us when the systems in our body have become compromised. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site.He has worked throughout the UK, USA, EUROPE and Jamaica with professional athletes ranging from Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from Music, Film and TV.

James is on a mission to help everyone understand how their bodies work, to help people seek answers to why they are in pain and to provide strategies to help reach their full health potential. For all ebook purchases, you will be prompted to create an account or login with your existing HarperCollins username and password. The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. Very comprehensive guide to most issues that effect us as we move about daily and list good, tried and tested, exercises to reduce pain and prevent other problems.To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Like anything, you have to actually implement these Techniques and strategies into your daily routine to get the most of it. Whether recovering from an injury or wanting to improve or maintain performance, I take a holistic 360 approach to all aspects of my client’s physiological health and wellbeing.