These are our go-to shapewear for whenever we want our waist to look extra cinched and our thighs and bum to stay put under a tight dress. But, we'd definitely wear it on its own in place of regular biker shorts with a cool pair of trainers. Some people swear by anti-chafing creams/gels, such as this extremely affordable Lanacane anti-chafing gel, available at Boots. Do anti-chafing creams work? These shorts offer double the protection; from chafing and during periods (and even bladder leakage too). With a built-in moderate to heavy lining, these anti-chafing shorts work as an alternative to tampons or pads. Sitting just above the knee, they also protect from uncomfortable rubbing when wearing skirts or dresses. So if you like wearing mini skirts, it’s best to look for shorter shorts. What else can I use to help prevent chafing?

Plus, the added benefit is the streamlined fit and the smoothing effect on your thighs, tum and bum - wear under dresses, skirts or whatever for an added confidence boost. You could try Snag Chub Rub Shorts – they have cooling varieties and they genuinely are cooling. No idea how.” (Brand recommended by Mumsnet user RedCarsGoFaster) Any cycling short or anti-chafing short will prevent your thighs from rubbing together and so stop you from chafing. Anti-chafing shorts have been specially designed to be worn under other clothes and so are usually smoother and thinner than cycling shorts to prevent you from overheating during the warmer weather. Can I wear anti-chafing shorts under dresses? Since anti-chafing shorts are lightweight, you can wear them underneath skirts, shorts, pants and dresses. Also called ‘slip shorts’, anti-chafing shorts or underwear are a discreet anti-chafing solution that have steadily gained popularity for providing protection for the inner thighs effectively.Wear breathable clothing. Whether you’re out exercising or for a casual stroll, wear light, airy, breathable clothing whenever possible as it’ll keep you cool and minimise perspiration, especially during the hot summer. Try some exercises to stop the thighs from rubbing together. Most toning exercises can help with this, especially if you only have a little flab in your inner thighs that need a bit of firming up. When the fat is replaced with firm muscle, it could help slim down the thighs and reduce the possibility of friction.

SEFI makes some of the most fashion-forward and flattering gym gear in the game, and these shorts are no different. These shorts are made from super soft fabric that sculpts your curves but they're much more lightweight than a regular pair of gym shorts. And if you’re expecting, shop our collection of stylish plus size maternity clothing from Bump It Up, featuring nursing tops, supportive maternity jeans and floaty maternity dresses. Absolutely! Anti-chafing shorts were designed for this very reason. While some people opt for basic cycling shorts to do this job, anti-chafing shorts can be layered under dresses, skirts and jumpsuits without making you feel uncomfortable or too hot. What else can I use to help prevent chafing? AnnnieM Very pleased with these True to size, comfortable, ideal. Not usually a dress wearer but these are a game changer! Whether you’re looking for athletic underwear that doesn’t chafe or simply anti-chafing shorts, three types of fabrics stand out:When the hot weather hits thousands of women all shapes and sizes can struggle with thigh chafing. Not only is it annoying but it can also be really painful. But it won’t stop us from wearing pretty summer dresses and skirts right? Nothing ruins a lovely, sunny day faster than developing a red, raised, painful chafing rash on your legs. Some people seem to escape chafing, but for those of us who don’t (it’s the combination of gorgeous thighs and sweat that does it!), it can be a real mood killer on an otherwise fun summer’s day.