So menopause, it may seem tough, But with love and laughter, it’s not enough, To break the bond between us, and stuff, We’ll face it together, and say “enough”. A woman’s perogative Some of the things I talk about in the book will make you feel like you’re not alone in your strange menopause thoughts. I will help you realize that menopause and all the things that go along with it, are actually normal. I think menopause gets a really bad rap and needs a bit of a rebranding. I don’t think we have in our society a great example of an aspirational menopausal woman. — Gwyneth Paltrow

Menopause is a perfectly natural process. As family members and friends recognize that this is a normal process and learn about the normal, natural symptoms, they will then treat the woman like she’s normal and natural rather than a crazy woman. — Pamela Boggs Buy The Menopause Solution: A Doctor’s Guide to Relieving Hot Flashes, Enjoying Better Sex, Sleeping Well, Controlling Your Weight, and Being Happy! here 7. The Estrogen Question: Know Before You Say “No” to HRT by Sandra Rice, MD (2019) Night sweats leave us soaked in sweat, but let’s not get too upset. We’ll skip the gym and still sweat, and save on water bills. We’ll be set. As the subtitle suggests, it talks about all the classic menopause symptoms (and treatments), plus broader aspects of health in midlife. These quotes about menopause are a testament to the power of women. They have persevered through menopause and emerged as wiser, more confident individuals.But then someone will say with a smile, “Let’s just embrace it and not be in denial. We’re women, we’re strong, and we’ll just pile on the pounds, and still be quite worthwhile.”

We’ll joke about our hot flush days, And laugh about our memory haze. We’ll dance like no one’s watching us, And take it all in without a fuss. angst, funny, health, nature, religion, satire, wifeme, me, Menopause Prayer Now I lay me down to sleep We might not all experience the same symptoms but the struggle is just as real no matter if you speak English, French, Portuguese, or some other language. You can either laugh about it or cry about it. The choice is yours. Crying about it doesn’t help. I’ve done so much of that, and can honestly say, it only makes me feel worse. But laughing, that lightens the mood and make me feel like things aren’t as bad as they seem.Happy New Year, everyone. Let’s make 2017 a year we thrive rather than simply survive. And what better way to begin our posts than with a good laugh (we sure need it.) Author Tracey Maguire shares her humorous take on the Change. Enjoy! If you’re a woman going through menopause, you’ll be able to relate to my stories and understand them completely. Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence. – Trisha Posne