Nature’s Root Harad Powder 125g - Haritaki Powder | Ayurveda Herb | 100% Natural | Superfood Supplement | Terminalia Chebula

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Using the extracts of this herb as a mouthwash helps prevent cavities. Mix harad powder in buttermilk to gargle or use it in place of your regular toothpaste. This will soothe your gums and also relieve swelling. 3. Weight Loss And Detox Are Two Major Harad Benefits. Commonly known as Harad in Hindi, Kadukkai in Tamil, Karakkaya in Telugu and Haritaki in Bengali, this tree belongs to the Combretaceae family. Haritaki trees are deciduous in nature and mostly grow in tropical and subtropical regions of India, Nepal, China, Sri Lanka, Malaysia, and Vietnam. The trees are quite tall, growing to a height of 30 m and have alternately arranged oval leaves growing on the branches. They have dull whitish-yellow flowers that have a strong pungent smell. The fruits are yellow to orangish-brown in colour and are ovoid drupe-shaped with five distinct longitudinal ridges along its surface. Harad has been used to treat asthma, sore throat, diarrhoea, ulcers, and other conditions. [source: ncbi.nlm.nih.gov]

Harad is a hepatoprotective herb; that is it protects the liver from damage. Oral intake of harad has been found to reduce toxicity and reducing the excessive burden from the liver.Being a potent nerve tonic, Haritaki is quite useful for eye diseases like conjunctivitis and loss of eyesight. Additionally, Haritaki is a Pitta-pacifying herb with powerful Chakushya or eye tonic properties. This trait of Haritaki helps to treat eye problems like burning, itching or redness and bestows the eyes with a soothing sensation. Conclusion

The king of medicines which is Harad provides many benefits that you might be unaware of. Are you curious to know about excellent hidden harad benefits? Are you looking forward to getting the best of harad powder benefits? Take the purified guggulu in an iron mortar. Add castor to it and grind to make a fine powder. Add the remaining herbal ingredients in dried powdered forms. Grind them together and pass the mixture through a sieve to remove hard particles. Roll them onto your palm to make haritaki tablets. Dosage: For Adults: Ink nut/ Harad/ Haritkari is a fantastic detoxifier in Ayurveda and is a rich source of antioxidants. But do keep in mind that harad is an Ayurvedic herb and not an ultimate tonic. It cannot be taken regularly for an extended time period. So, consume the herb considering a specific detox diet. Also note, never forget to consult your doctor in case of an emergency. AYURVEDIC SUPERFOOD: Haritaki Powder is a popular ayurvedic herb used for centuries in holistic healing remedies. It is one of the three fruits found in Triphala, a powerful herbal preparation, and it is often referred to as the ‘King of Herbs’ by ayurvedic healers due to its astringent, laxative, and anti-oxidant properties.The effectual therapeutic dosage of Baheda may vary from person to person depending upon the age, body strength, effects on appetite, severity, and condition of the patient. It is strictly recommended to consult an ayurvedic doctor or practitioner as he or she would evaluate the patient’s indications and prescribe an effective dose for a specific period. In the case of an allergic reaction, wash the affected area with Haritaki for immediate relief. You can also prepare and drink a hot decoction of harad fruit with water to eradicate all types of fungal infections. Even a turmeric and Haritaki paste will leave a soothing effect on your skin. Not only will it treat severe allergies but also heal scars, rashes, and acne. 2. It Cures Swollen Gums. The three-layered skin of the fruit is used for purgation and these are mostly found in the Himachal regions. Rohini Haritaki:

Haritaki, being a longtime staple in ayurvedic practice is widely mentioned in a number of ayurvedic scriptures and textbooks as Harade, Hardi, Harara, Shilikha, Ordo, Kadukka, Prapathya, Jaya, Avyatha, Hemvati, Vaystha, Shiva, Shreyashi, Pranda, Nandini and Pathya. Traditional Sanskrit scriptures of Bhavprakash Nighantu written by Acharya Bhav Mishra categorizes seven types of haritaki depending upon their medicinal properties and habitat: Haritaki And It’s Varieties: Vijaya Haritaki: Haritaki in Ayurveda is regarded as the universal solution for overcoming all difficulties in the human body. Harad keeps the ability to flush out the bodily toxins and significantly cure a variety of conditions. It has purgative, laxative, astringent and restorative properties. What Are The Harad Benefits? 1. Haritaki Benefits Your Skin. Are you searching for a magical herb to heal your body from various ailments? Are you still waiting to get cured of untreated illnesses in your body? Are you ready to experience the excellent hidden benefits of one such magical herb? Adults: ½– 1 gm infused in warm water with a tsp of honey or as directed by the healthcare provider or ayurvedic practitioner. Therapeutic Benefits Of Baheda Enhances Digestion

It’s important to always consult a qualified herbalist before you add any herb, including haritaki, to your health regimen. In early winters, try to consume it with ginger, and in late winters take it alongside long pepper (gaja pippali) Side Effects Of Haritaki The myriad of beneficial properties of Haritaki include Jwaraghna (treats fever), Kashaghna (treats cough and cold symptoms), Virechnopaga (reduces purgation), Vayasthapana (reduces the ageing process), Grahi (treats diarrhoea), Chakshushya (improves vision), Shulahara (reduces pain), Deepana (enhances stomach fire), Pachana (helps in digestion), Rochana (stimulates appetite), Arshohara (treats piles), Kusthahara (treats skin disease) and Shothahara (reduces inflammation). Thanks to the umpteen powerful properties of haritaki, it holds high significance for treating diarrhoea, dysentery, vision problems, obesity, gingivitis, gout, asthma etc. Effect On Doshas Thanks to the powerful digestive qualities of the dried fruit of Baheda, it actively facilitates in breaking down of food particles in the stomach and intestine, trigger the secretion of digestive juices and thereby increase the absorption of essential nutrients through the intestines. Not only does it help to eliminate abdominal gas while reducing abdominal distension, bloating and gaseous cramps but also plays a pivotal role in treating a host of gastrointestinal anomalies. Relieves Constipation With growing age, it is inevitable that you don’t go through memory loss issues. Alzheimer’s disease is a neurological condition in which a person’s brain size shrinks. Thus, he or she can experience retaining information even for a short span difficult. Brain foods can help in restoring brain health to an extent.

Although it is considered safe when consumed in measured quantities as per the instructions of an ayurvedic doctor or practitioner. The powder or churna of Baheda if taken in excess can lead to dry skin and constipation. It is also strictly objected not to use this powder during pregnancy or lactation period without consulting a doctor. Conclusion: Still, always consult a qualified practitioner before taking haritaki for your liver. Who shouldn’t take haritaki? Although there isn’t scientific research to support it, Ayurveda indicates that haritaki may help support the liver’s role in eliminating toxins from the body.The anti-inflammatory and anti-ulcer properties of Baheda hold high significance in treating different types of ulcers like ulcerative colitis, peptic ulcer, canker soresor mouth ulcers, etc. The bioactive compounds in the fruit powder actively enhances tissue regeneration, facilitates wound healing whereas the oil extracted from the seeds is also used for dressing wounds. Remedies Pain And Inflammation Applying Harad powder along with coconut oil in the form of paste is used to heal wounds due to its astringent property. It also helps fight against infectious agents and prevents skin infections. Harad extract can also be applied on the eyelids to manage certain eye diseases as it acts as a nerve tonic. Haritaki is one part of the trifecta of the beneficial Ayurvedic blend, triphala, along with bibhitaki and amla, or Indian gooseberry.