There are now quite a few different Powerade ranges, each with their own features and a selection of flavors. In this post, we’re mostly focusing on the original Powerade range, but we’ll touch on the others too, so let’s look at what they are. Powerade The first benefit of Powerade is also the most obvious – the drink helps you to stay hydrated. No surprises here, as Powerade’s marketing often focuses on hydration.

POWERADE® MELON - ELECTROLYTE SPORTS DRINK | POWERADE® POWERADE® MELON - ELECTROLYTE SPORTS DRINK | POWERADE®

The problems with sugar can’t be overstated. It has many negative effects throughout your body, like increasing your disease risk, leading to weight gain, and even causing fatigue. Sugar has also been linked to inflammation, which has its own range of impacts throughout our body. While Powerade has some advantages for athletes, it’s still a highly processed drink that relies on some concerning ingredients. Some versions are high in sugar, while others use artificial sweeteners instead, neither of which are great for your health. Powerade's main competition is Gatorade marketed by the Quaker Oats Company, a division of PepsiCo. Gatorade, which was branded at the University of Florida in 1965, was the first commercially available sports drink in the United States. It now holds a commanding share of the market. As of 2011, Gatorade held a 70% market share to Powerade's 28.5%. [7] PowerAde's zero-calorie sports drink takes on Gatorade— USATODAY.com". usatoday.com . Retrieved 6 April 2015. Powerade is a sports drink created and sold by the Coca-Cola Company. Its primary competitor is Gatorade, owned by PepsiCo.For example, the Red 40 dye is produced from petroleum. It might play a role in migraines and mental illness among children, along with other potential side effects. The question is, why risk it? Why rely on products like Powerade when there are many more natural alternatives to choose from? Should You Drink Powerade? Outside the United States, the Lucozade energy drink (manufactured since 1927 by the pharmaceutical company now known as GlaxoSmithKline) competes with Powerade. Lucozade's formulation differs in that it uses primarily glucose and contains caffeine. The more direct competitor to Powerade and Gatorade is Lucozade Sport. On the other hand, our knowledge of GMOs is limited in some ways. We don’t know the long-term effects of GMOs. There may also be interactions between GMOs and specific health conditions or dietary profiles that we don’t yet understand.

Powerade | Sports Energy Drink | Your Coca-Cola UK

In practice, consuming too many electrolytes can be as bad as not getting enough – and products like Powerade make it easy to overdo it. Genetic Modification One Powerade ad campaign stated that Powerade's ION4 is superior to Gatorade, as the claims made by Pepsi, the parent owner of Gatorade were apparently deceptive and false. [15] The courts ruled in favor of Powerade as of August 2009.Some Powerade products rely on artificial food dyes, including Red 40, Yellow 6, and Blue 1. Like artificial sweeteners, there’s much debate about whether these are safe.

POWERADE® Sports Drink | More Power For You

The Power Water products have some of the same features as some of the other options, including B vitamins and electrolytes. This is another zero sugar product, so it relies on artificial sweeteners for sweetness. A sportitalok (szénhidrát-elektrolit oldatok) fokozzák a víz felszívódását sportolás közben és hozzájárulnak a teljesítmény fenntartásához hosszú ideig tartó terhelés esetén. You can avoid the issue of sugar by focusing on one of the sugar free Powerade products, but doing so just gives you a different set of issues. These products rely on artificial sweeteners, including sucralose and acesulfame K. Powerade Ultra is promoted as the next level of the zero sugar Powerade. It still has the same electrolytes and artificial sweeteners, but has some extra items in the mix too, including BCAAs (branched chain amino acids), more electrolytes, and some extra B vitamins.

The answer to this question partly depends on who you are. Despite the sports drink marketing, it isn’t just athletes that drink Powerade. Many of us use it when we’ve been for a short run or even just as a tasty drink on a hot afternoon. Powerade can help you recover from dehydration, particularly because the electrolytes can replace any that have been lost in sweat. This is why drinks like Powerade are particularly relevant after intense exercise.

Powerade Ingredients | All You Need To Know - Sports Drinks USA Powerade Ingredients | All You Need To Know - Sports Drinks USA

These concerns are serious, especially as artificial food dyes are now a common part of modern diets. Víz, étkezési sav: citromsav, savanyúságot szabályozó anyag: trinátrium-citrát, természetes aromák, édesítőszerek: szukralóz, aceszulfám K, B6-vitamin*, színezék: brillánskék FCF. But, drinks with added sodium can easily be a problem too. Many people are already consuming too much sodium and the last thing they need is more. Some people even need to cut down on sodium to protect their hearts. One of the ingredients of Powerade is Phenylalanine, which is an amino acid and is used by our body for fat oxidation. It is scientifically proven that Phenylalanine when taken before and after a workout helps accelerate Glucagon secretion. Glucagon is involved in controlling blood sugar levels, that’s how it affects our body positively especially after exercise. Other non-essential additives in the ingredients of Powerade Zero are Ascorbic Acid and Calcium Disodium EDTA. These ingredients are added to maintain the color and flavor of the drink; they are neither toxic nor healthy. That is why they are added in the permitted amount.Powerade avoids caffeine and stimulants, so it isn’t considered an energy drink. However, you may get an initial energy rush from the sugar in some Powerade drinks. Because of this, people who exercise heavily really do need to take in extra electrolytes. A Source Of Energy