Unlike some other weight benches, the best folding unit easily wraps up and becomes a piece of compact fitness equipment when not in use. This feature is pretty suitable for users with tiny houses or apartments. Since we are talking about folding weight benches in this guide, it is crucial to consider this factor. Not all units have smooth folding mechanisms, and it is pretty useless to buy them. This is the key thing to keep in mind when shopping for a gym bench. Ideally, before committing yourself to one or other type, try different types of bench at the gym, and get some advice from a trainer while developing your ideal strength workout. Rogue Fitness makes a range of barbells in different weights and designs. Learn about the pros and cons of Rogue barbells here, including health… READ MORE The JX Fitness weight bench is one of the more budget friendly options but it has a good level of versatility, excellent build quality for the money and is well suited to daily use (but not in a commercial setting). When it comes to value for money, the JX Fitness bench cannot be beaten which is why it goes straight to the top of our list.

Despite being robust, the whole thing feels pretty light. This, with its folding nature, made it particularly easy to put away after use. With 6 positions for the body supporting element of the bench and three positions for the seated area of the bench there is plenty of versatility in terms of incline and decline positions available. From a -20 degree angle to 90 degree upright angle, the JX Fitness bench provides ample support and can withstand up to 300kg of total weight (up to 136kg of user weight). Assembly is required, though the instructions were particularly clear and it was very easy to put together. Again, you’ll need your own spanners – 10mm, 14mm and 17mm.If you like these extras, you shouldn’t hesitate to buy the product. However, remember that most accessories are not free of cost and may add to your overall expense. Duration of the Warranty

The Yoleo weight bench is a true budget option but performed really well in our testing. Not only is it very comfortable to use thanks to some rather impressive padding, but it also has a really good level of versatility including the option to attach the included resistance bands as well as feet pads that allow you to perform ab crunches.I like the padding. It’s high density foam, much like you get with many of the other items on this list. After Yoleo’s offering, in fact, this has got to be the most comfortable, most supported I’ve felt when trying out folding weight benches. The feet are also completely static, with no slip going on at all, meaning you can really get some work in without worrying or feeling uncomfortable. The above options are helpful. However, if you are still unsure how to select the best bench, go through some worth considering factors below. Strength Do you know why many people stop exercising while staying at home? It is because a majority of exercises are so complex that it becomes hard to follow them every day. Weight benches are versatile pieces of workout equipment that can support a wide array of workouts. Adaptable and adjustable benches allow people to perform different exercises and work out more muscle groups. However, these benches usually cost more than static options. I would recommend buying a flat weight bench if you’re a beginner or have a really tight budget, but if you’re a more advanced weightlifter who wants to hit all the muscles in your workouts, this may not be the bench you’re looking for. Adjustable Weight Benches

Moreover, with such exercises, you also benefit from a healthier heart, improved immunity, and strong muscle endurance. Can Be Used By All Family Members A key advantage of the Gorilla bench over some of its rivals is that it is completely foldable so you can easily store it against a wall or under a bed pretty much completely flat. A flat weight bench is just what its name suggests – flat and can’t be adjusted. It’s the cheapest type of weight bench, so if you’re on a tight budget, this may be the best choice. It’s the lightest bench in our recommendations at just 10kg, and the strongest, with a maximum weight capacity of a very generous 300kg (47st). Its large non-slip feet are just as confident on carpet as on wooden floors, and the seat padding is spot on, too: comfortable without being too soft, and extremely hard-wearing. This is heavy, solid bench. It weighs 16.6kg, using tubular steel construction. The maximum weight capacity is a massive 600lbs (that is more than 42 stone). Max user weight is advised at half of this. The dimensions are 47.3 inches, by 19.7 inches by 16.9 inches.The foldable design is a great feature for everyone who doesn’t have much available space in their apartment. You can easily fold this bench and store it under your bed. This weight bench measures 121cm x 37cm x 44cm, and it’s straightforward to assemble. It’s not cheap but it isn’t expensive either and actually represents really good value for money. There are cheaper options but if you want a well-made, lovely feeling bench, then don’t be dissuaded from this option. You will love the VitalGym Bench Press 2.0 and will get a lot of utility from it. And it really is good – six levels, including a decline, and an all-in weight of 13kg is impressive. To make things easier for you, I’ve created a short guide that includes the basics of what you need to know when buying a weight bench. Types Of Weight Benches HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort. One of the staples of a home gym is the Weight Bench. You really do need a bench if you’re going to target all of the muscle groups successfully. You can probably cope without one, but you’ll have less of an enjoyable experience…and I want you to have fun whilst getting fit!